Kimchi

Does Kimchi Have Sugar? Is It a Concern?

Yes. Kimchi contains sugar, but less than most other fermented foods. The probiotics actually consume sugar during fermentation. Nonetheless, it is likely that your store-bought kimchi has sugar. Sugar is a key ingredient in kimchi due to its role in kimchi fermentation. When making kimchi at home, you must take this into consideration. Sugar speeds …

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How to make easy Bok Choy Kimchi

Bok Choy Kimchi in a jar

Have you craved some kimchi before but couldn’t track down any fresh Chinese cabbage in your supermarket? No worries! Napa cabbage is the most common base ingredient in most kimchi recipes. But can substitute it for a variety of different green leafy vegetables. Another unique Asian vegetable is bok choy. Bok choy has a milder …

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Can I Eat Kimchi During Pregnancy?

When pregnant ladies begin looting the fridge late at night to satisfy their vampire-like cravings, they typically scan every shelf for the pickle jar. However, there is a new, even smellier, jar in town! Thanks to its potent, sour flavor, generously fermented kimchi during pregnancy can be a tempting indulgence. There is no evidence suggesting …

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