Yes! Sauerkraut can make you feel bloated and can also result in increased flatulence for a few hours after consumption. This is directly related to the amount of fiber as well as the microorganisms sauerkraut contains. Many people find that their bodies adjust after a few days and the side effects subside. In addition, the …
The debate about kimchi vs. sauerkraut has been going on for years, with people passionately arguing over which one tastes better. Kimchi is a Korean dish that’s made from fermented cabbage, while sauerkraut is German and Eastern European in origin. At the end of the day, which one you prefer is a very personal choice. …
Sauerkraut is a fermented cabbage dish that has a sour, acidic taste. While this taste is essential to what makes sauerkraut so unique and delicious, sometimes it can be too strong. If your sauerkraut is too sour, there are a few things you can do to fix it. Rinse and soak the sauerkraut Rinsing the …
How to Fix Sauerkraut That Is Too Sour (in 3 Minutes!) Read More »
Fermenting sauerkraut is a great way to preserve the flavor of this delicious dish while adding healthy probiotics to your diet. It is a simple process that can be done at home with just a few basic supplies. However, some errors can be made along the way, resulting in overly-salted sauerkraut. Here are some steps …
If you made your first Sauerkraut, you probably experienced it: You follow your recipes as close as you can, weighed down the kraut, and covered the jar with a cloth. The waiting game has begun. You check up on your jar 24 hours later only to find the sauerkraut brine disappeared! The recipe stressed how …
Your Sauerkraut Brine Disappeared? Fix It in 1 Minute! Read More »
